January 17, 2020
We are emotional beings. We feel something before we think about it, and then we act, often informed by those feelings. Essential and useful parts of who we are as humans and our ability to interact with others and our environments. Emotions like anger, grief, love, joy and awe arise from particular perceptions and experiences. […]
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December 19, 2019
Most of us get into trouble with each other interpersonally; when we leave no time between the stimulus and our response. The stimulus may be something someone else has said, or done, which triggers a bad feeling in us. We feel threatened in the moment and that triggers an automatic emotional response. Often, or usually, […]
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